HGH supplements have been reported as amazing tools in helping our bodies to limit the signs of aging, restore energies to a youthful level and to even reduce weight. They work and work well, but what if we could do something ourselves to help bring out the best in our HGH supplements? To do this we need to know a bit more about what HGH supplements do in order to know what we need to improve on. One of the crucial elements to taking supplements and especially HGH supplements, is one that many people fall short on and that is to keep hydrated. Hydration allows our supplements to be absorbed correctly and quickly and without it we could be wasting much of our supplement’s nutritional values.
At birth we have the traditional “baby soft” skin. This is due to a baby’s skin tissue having the ability to contain ninety percent water. In comparison, our adult skin tissue contains only sixty percent and once we hit middle age our skin’s water percentage is down to around forty. Not good news for our skin, especially for those not keeping hydrated. It is estimated that we lose approximately two liters of water everyday through the usual activities of the day. This includes breathing, bodily elimination processes and sweating. This loss would only be greater with the more active we are.
It is true that HGH supplements can restore hydration to the body and the skin, to the point even that is resembles the condition we were in during our twenties regardless of our current age. This is how consumers of HGH supplements like GenF20 Plus are able to report skin that feels amazing and their fines or wrinkles have diminished or gone away completely.
The scientific community knows much about cell volume and its relation to regulation of function. It is accepted that nutrients and hormone alter a cell’s volume in order to place their influence and control over what duties are to be performed within the body. The volume of the cell is increased or decreased with hydration and therefore affects the cell’s function if the nutrients and hormones can not accurately direct the cell in its function. This shows that not only is it important that hydration is needed for nutrient absorption while using supplements, but also on a daily level for our food intake to be absorbed correctly for proper body function.
We all know that sodium and potassium play an important role in our bodies but most of us do not know or why they do. Electrolytes control the fluid exchanges made back and forth between cells as the cellular way to communicate. Sodium makes up the outer part of the electrolyte while potassium makes up the inner portion. If the fluid levels are low electrolytes are hinder in their ability to transfer signals between cells.
While drinking water is definitely good for our health, it does not drastically effect the quantity of these vital cell fluids. So we need to find out how the fluids are effected and how to get the water to provide movement between cells.
Recently, HGH supplements have shown to be effected for the good by sodium and potassium levels through ingestion. Together it is recommended that sodium, potassium as well as water intake is carefully observed by those treating themselves with HGH supplement therapy on a daily basis. A high potassium diet with low sodium intake along with a plentiful supply of water will help your HGH supplements to be absorbed and used effectively and efficiently by the body.
Whether taking HGH supplements or not, it is always important to remember to drink water on a regular basis. Thirst is the first sign of dehydration, so do not wait until your body has to tell you to drink. The more active we are the more our body will be depleted of water and needs to be replaced even faster. drinking the recommended eight glasses of water during the day will ensure you are giving your HGH supplements the chance to perform optimally.
And don’t forget foods like bananas that are high in potassium as well.